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LOST SECRETS OF STRENGTH AND DEVELOPMENT!
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motaz Offline
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Thread LOST SECRETS OF STRENGTH AND DEVELOPMENT!
Are you tired of weight training books that consist of nothing but boring photos?


Have you had it up to here with weight training books written by people who don't know a barbell from a bagel or a dumbbell from doughnut and who think a power clean is a new kind of laundry detergent?


Will you commit cold blooded murder if you see another weight training book for toners, shapers, pumpers and pencil necks?


Are you interested in how the oldtimers trained back in the Golden Era of Strength?


Would you like weight training that focuses on real world strength training ... becoming more powerful ... building functional muscle ... strengthening the tendons and ligaments ... thick bar training ... heavy weights ... power rack work ... heavy grip work ... sandbag and barrel lifting ... heavy support work ... effort ... dedication ... perserverance ... concentration ... determination ... mental toughness ... and the kind of hard nosed attitude that has all but disappeared from the Iron Game?
04-25-2012 05:37 PM
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CASHâ„¢ Offline
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Thread RE: LOST SECRETS OF STRENGTH AND DEVELOPMENT!
Two things to say, creatine and neuromuscular weight training.
04-30-2012 05:22 PM
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BigBoldBrave Offline
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Thread RE: LOST SECRETS OF STRENGTH AND DEVELOPMENT!
(04-30-2012 05:22 PM)CASHâ„¢ Wrote:  Two things to say, creatine and neuromuscular weight training.
Haha good one! Showed this one to my friend (he looks like a man and talks like a man even though he's 14 and he said "damn he found out my secret")

~BigBoldBrave

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05-05-2012 05:11 PM
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ultranet Offline
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RE: LOST SECRETS OF STRENGTH AND DEVELOPMENT!
@Motaz, How much muscles do you want to build?
05-28-2012 03:43 AM
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